• First yoga studio in
    San Diego to offer childcare!

Birthing with Nature’s Whisper

Visit back soon for a full registry of practitioners!

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Birthing from WithinBirthing from Within -Birth preparation classes
Sunday’s, 6:30-9:00pm~$320 for 5 weeks

5 week series of dynamic and engaging classes where you will:

- connect with your body, your baby, your partner, and community
- learn practices for coping with the intensity of labor and beyond
- prepare to experience birth as a rite of passage, regardless of the events of your birth
- learn to meet the unknown with confidence and loving presence
- gain practical knowledge about giving birth in our culture, as well as tapping into ancestral and inner knowing
- experience creative solution-focused dialog, birth art processes, role plays, Great Stories, community, and authentic self-inquiry.

ONGOING SESSIONS with Charisse Sciuva, Birth Doula, Message Therapist and BFW mentor

hypnobirthing logo only croppedHypnoBirthing - Birth Preparation Series

Tuesday’s, 6:00-8:30pm – 5 week series $350 per couple

HypnoBirthing® is a childbirth preparation series designed to help mothers and their families make their births rewarding, relaxing and stress free. It is grounded in the philosophy that babies deserve to come into the world in a gentle, calm, joyful manner.
We use deep relaxation and self-hypnosis to help mothers prepare mentally, spiritually and physically for birth so they can have easier, more comfortable, and often pain-free labors and births. Appropriate for first-time and experienced moms.
For more information about Bridget and HypnoBirthing: www.reganwellness.com



Meet the Doulas (1)

Meet the Doulas 

Last Friday of every month 7:30-9:30

Free Class

A speed dating evening for expecting couples to come and meet a few Doulas at once. You will get the opportunity to ask questions and learn about what a Doula is as well as have the opportunity to set up future appointments.



Couples YogaCouple’s Yoga for Birthing 
with Jolie Cash

$75 per couple
registration required~Space is limited for intimacy


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Boobies & Babies

Lactation support group
Tuesday’s 2:30-4:00pm
Register here



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Maiden to Mother 

New Mama support group
Friday’s 12:45-2:00pm

*group covers breastfeeding, natural baby health,

baby sleep, baby wearing & postpartum concerns

Register here