Hot Mama Yoga


Hot Mama Yoga is about empowering women, their changing bodies, and through them, their partners and children.

Hot Mama Yoga is about bringing women back to the source of spiritual experiences through pregnancy and birth. A time in life that has been forgotten where women support women, where women sit in circles of women and remind each other of themselves when they forget.

“By empowering woman in their bodies during the most important time of their life, I feel that I can bring the consciousness back to the support of the sisterhood.”       ~Jolie Cash