• First yoga studio in
    San Diego to offer childcare!

Workshops & Retreats

Current & Upcoming Workshops

 

valentinesCouples Yoga Valentines Day

w/ Cintia Tavares

Sat, 2/11

2:00 – 4:00 p.m.

$75 per couple pre-registration ; $80 per couple at the door

A very special Valentine’s Day Partner Yoga Workshop led by Cintia Tavares.
A two hour experience of connecting and communicating both verbally and non-verbally through shared breathing, stretching & relaxing. Finish with champagne, truffles and chocolate covered strawberries.

mothertomother midwiferyChildbirth Concierge for San Diego’s Expecting Parents

w/ Mother to Mother Midwifery
Sun, 2/12
3:00 – 5:00 p.m.
$10 per person or $15 per couple
Childbirth Concierge For San Diego’s Expecting Parents: Let Us Guide you around this wonderful childbirth community with all of its opportunities!!Childbirth Choices are made easy by the experienced, knowledgeable Midwives of Mothertomother Midwifery. Let experienced, local midwives share detailed, inside information with you for your childbearing journey!

As newly expecting parents, the choices can be overwhelming in San Diego’s vast childbirth community. Where does one begin to discover the possibilities this city offers new parents. Start here for an overview!

Please begin by completing an online questionnaire with your preferences and tastes. We prepare individualized recommendations for you based on your answers. Log onto Mothertomothermidwifery.com and click on “childbirth concierge”

Our workshop is a guide to your San Diego Childbirth Community. It covers:

  • How to find a doctor or midwife
  • How to choose a hospital or birth center
  • Is homebirth a realistic option for you
  • What is a doula and how to find the right one
  • Childbirth Education Classes- different strokes for different folks
  • Prenatal exercise classes ranging from gentle to hardcore workouts for pregnancy and postpartum.
  • Breastfeeding community resources

We cannot accommodate more than six couples (or 12 individuals) at a time. So please sign up early. These workshops fill up fast!!

Jesalyn Eatchel

Restorative & Reiki

w/ Jesalyn Eatchel
Sat, 2/25
6:30 – 8:30 p.m.
$25 per person – pre-registration ; $30 per person at the door

 

 

Join Jesalyn Eatchel for a workshop combining restorative yoga poses with hands-on Reiki healing and essential oil blends. Take time to be fully supported and to nourish your mind, body & spirit.
** this workshop IS prenatal accommodated

Heart Alchemy Heart Alchemy, the Divine Union of the Soul

w/ Gayatri, Chandra and Vesta
Sun, 2/26
10:30 a.m. – 12:30 p.m.
$35 per person pre-registration ; $45 at the door
*** Event will be held in our Gardens located at 1816 Howard St
A Shamanic Cacao journey exploring the elements awakens the Sacred Union of our Divine masculine and feminine creating Oneness through balance and harmony.Join us on this powerful transformational journey. As we allow the heart opening, sacred medicine of cacao to help us elevate our state of consciousness. We will explore the relationship between mind, heart and spirit.

Bringing our polarities into balance and reconnecting into the infinite state of Oneness.

** Please bring a blanket or your yoga mat to sit on

Couple's Yoga 6

Couples Yoga for Birthing 

with Jolie Cash

Quarterly 2:00 pm – 4:00 pm
$75 per couple
View Series dates here
A 2 hour experience of connecting and communicating verbally and non-verbally through shared breathing, stretching and relaxing in preparation for birth.  Allowing your birth partner an opportunity to learn how to support and empower you while offering you the space to practice using your voice for your desires and needs during your right of passage of becoming a mother.

SASSY SEVA SISTERS

Support women and children through movement, music & art.

Contact Jolie

Click here for pictures and information on the success of SASSY SEVA SISTERS